Ginger Evans Caramel Nut Danish nutrition facts
Per 1 slice ยท 51 g
of a 2,000 cal day
- Protein3g7% of calories
- Carbs24g53% of calories
- Fat8g40% of calories
At a glance
One serving of Ginger Evans Caramel Nut Danish (1 slice, 51 g) has 180 calories, with 3 g of protein, 24 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (53% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Vitamin A10%
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (51 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 ฮผg | 10% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 280 calDanish pastry (nut)1 pastry+100 cal
- 250 calTrader Joe's Almond Ring Danish1 3x2-inch slice+70 cal
- 190 calRacine Kringles Almond Kringleโ kringle+10 cal
- 110 calSabrina's Danish, Mini, Assorted1 ยณโโโ ozโ70 cal
- 210 calHarris Teeter Coffee Cake, Almond Danish2 oz+30 cal
- 136 calCesarina Bakery Assorted Pastries1 cookieโ44 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Ginger Evans Caramel Nut Danish?
One serving of Ginger Evans Caramel Nut Danish (1 slice) has 180 calories, which works out to 353 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Ginger Evans Caramel Nut Danish high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ginger Evans Caramel Nut Danish keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Ginger Evans Caramel Nut Danish?
210 mg per serving.
How much sugar is in Ginger Evans Caramel Nut Danish?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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