Unknown Carrot Cake Sandwich Cookies nutrition facts
Per 1 cookie ยท 33 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs22g50% of calories
- Fat9g46% of calories
- โ Low sodium
At a glance
One serving of Unknown Carrot Cake Sandwich Cookies (1 cookie, 33 g) has 170 calories, with 2 g of protein, 22 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (50% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Vitamin A17%
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 1 cookie (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 ฮผg | 17% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- ๐178 calVanilla sandwich cookies (Mother's)2 cookies+8 cal
- ๐220 calWalmart Valentine Sandwich Cookies1 cookie+50 cal
- ๐120 calFavorite Day Jack-O-Lantern Sandwich Cookies2 cookiesโ50 cal
- 150 calMother's Cookies, X's & O's9 cookiesโ20 cal
- 480 calUnknown Sugar Cookies Sandwich Cookie1 cookie+310 cal
- 230 calUnknown Sugar Sandwich Cookie1 cookie+60 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Unknown Carrot Cake Sandwich Cookies?
One serving of Unknown Carrot Cake Sandwich Cookies (1 cookie) has 170 calories, which works out to 515 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Are Unknown Carrot Cake Sandwich Cookies high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Unknown Carrot Cake Sandwich Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Unknown Carrot Cake Sandwich Cookies?
130 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Unknown Carrot Cake Sandwich Cookies?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with carrot cake sandwich cookies
More meals & restaurant food
View all
241 calBlack turtle soup beans (cooked, boiled, salted)1 cup
257 calPapa John's pizza (cheese, 14-inch) (thin crust)1 slice
358 calPotato salad (homemade)1 cup
359 calDomino's pepperoni pizza (14-inch, ultimate deep dish crust)1 slice
348 calHam, egg and cheese sandwich1 sandwich
145 calChicken noodle soup (canned, condensed)1 can (10.7oz)
275 calPizza Hut pizza (cheese, 14-inch) (regular crust)1 slice
122 calMalt-O-Meal Berry Colossal Crunchยพ cup





