Unknown Sugar Sandwich Cookie nutrition facts
Per 1 cookie · 35 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs32g58% of calories
- Fat10g41% of calories
At a glance
One serving of Unknown Sugar Sandwich Cookie (1 cookie, 35 g) has 230 calories, with 1 g of protein, 32 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (58% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A10%
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 cookie (35 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 🍔178 calVanilla sandwich cookies (Mother's)2 cookies−52 cal
- 🍔220 calWalmart Valentine Sandwich Cookies1 cookie−10 cal
- 🍔120 calFavorite Day Jack-O-Lantern Sandwich Cookies2 cookies−110 cal
- 170 cal
Unknown Carrot Cake Sandwich Cookies1 cookie−60 cal - 150 calMother's Cookies, X's & O's9 cookies−80 cal
- 480 calUnknown Sugar Cookies Sandwich Cookie1 cookie+250 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Unknown Sugar Sandwich Cookie?
One serving of Unknown Sugar Sandwich Cookie (1 cookie) has 230 calories, which works out to 657 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Unknown Sugar Sandwich Cookie high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Unknown Sugar Sandwich Cookie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Unknown Sugar Sandwich Cookie?
170 mg per serving.
How much sugar is in Unknown Sugar Sandwich Cookie?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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