Fruity Pebbles Cereal, with Marshmallows, WinterFest nutrition facts
Per 1 cup · 40 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs36g92% of calories
- Fat1g6% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Fruity Pebbles Cereal, with Marshmallows, WinterFest (1 cup, 40 g) has 160 calories, with 1 g of protein, 36 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (92% of calories).
Vitamins & minerals
Amounts for 1 cup (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 μg | 8% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 10 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Fruity Pebbles Cereal, with Marshmallows, WinterFest400
- Frosted oat cereal with marshmallows (ready-to-eat)400
- Millville Frosted Oat Cereal, Marshmallows & Stars389
- Lucky Charms Frosted Toasted Cereal with Marshmallows381
- Lucky Charms Cereal, Frosted Toasted Oat, 4 Cups375
- Three Wishes Frosted Grain Free Cereal371
- Frosted Flakes Cereal, with Jibbitz Marshmallows, Family Size366
Similar foods
180 calLucky Charms Cereal, Frosted Toasted Oat, 4 Cups1 container+20 cal
150 calFrosted Flakes Cereal, with Jibbitz Marshmallows, Family Size1 ¼ Cup−10 cal
160 calLucky Charms Frosted Toasted Cereal with Marshmallows1 containersame cal- 112 cal
Frosted oat cereal with marshmallows (ready-to-eat)1 cup−48 cal - 130 calThree Wishes Frosted Grain Free Cereal1 cup−30 cal
- 140 calMillville Frosted Oat Cereal, Marshmallows & Stars1 cup−20 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Fruity Pebbles Cereal, with Marshmallows, WinterFest?
One serving of Fruity Pebbles Cereal, with Marshmallows, WinterFest (1 cup) has 160 calories, which works out to 400 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Fruity Pebbles Cereal, with Marshmallows, WinterFest high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fruity Pebbles Cereal, with Marshmallows, WinterFest keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Fruity Pebbles Cereal, with Marshmallows, WinterFest?
240 mg per serving.
How much sugar is in Fruity Pebbles Cereal, with Marshmallows, WinterFest?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cereal, with marshmallows, winterfest
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