Meijer Certified Angus Beef Rib Eye Steak nutrition facts
Per 4 ounces ยท 113 g
of a 2,000 cal day
- Protein2g4% of calories
- Carbs0g0% of calories
- Fat23g96% of calories
- โ Keto-friendly
- โ Low sodium
At a glance
One serving of Meijer Certified Angus Beef Rib Eye Steak (4 ounces, 113 g) has 290 calories, with 2 g of protein, 0 g of carbohydrates and 23 g of fat. Most of its energy comes from fat (96% of calories). Keep an eye on saturated fat and cholesterol, which provide 45% and 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat45%
- Cholesterol30%
Vitamins & minerals
Amounts for 4 ounces (113 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per listed serving.
- Bubba's 33 Signature Ribeye - 14 oz.1,440
- Firehouse Subs Prime Rib Steak - Large1,340
- Tony Roma's Ribeye, 14 oz.1,330
- Texas Roadhouse Ft. Worth Ribeye - 14 oz.1,120
- Firehouse Subs Prime Rib Steak - Medium800
- Meijer Certified Angus Beef Rib Eye Steak290
- Ribeye steak (raw, bone-in, lip-on, trimmed to 1/8 in fat, lean and fat, all grades)217
Similar foods
- ๐217 calRibeye steak (raw, bone-in, lip-on, trimmed to 1/8 in fat, lean and fat, all grades)3 ozโ73 cal
- ๐1330 calTony Roma's Ribeye, 14 oz.14 oz+1040 cal
- ๐1120 calTexas Roadhouse Ft. Worth Ribeye - 14 oz.1 Order+830 cal
- ๐1440 calBubba's 33 Signature Ribeye - 14 oz.1 Order+1150 cal
- ๐1340 calFirehouse Subs Prime Rib Steak - Large1 Sub+1050 cal
- ๐800 calFirehouse Subs Prime Rib Steak - Medium1 Sub+510 cal
Burning 290 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 55minWalking (3.5 mph)
- 35minCycling (moderate)
- 24minRunning (6 mph)
- 41minSwimming laps
Common questions
How many calories are in Meijer Certified Angus Beef Rib Eye Steak?
One serving of Meijer Certified Angus Beef Rib Eye Steak (4 ounces) has 290 calories, which works out to 257 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Meijer Certified Angus Beef Rib Eye Steak high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Meijer Certified Angus Beef Rib Eye Steak keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Meijer Certified Angus Beef Rib Eye Steak?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
