
Pace Cheese Sauce, Nacho, Mild nutrition facts
Per ¼ cup
of a 2,000 cal day
- Protein1g8% of calories
- Carbs5g39% of calories
- Fat3g53% of calories
- ✓ Low fat
At a glance
One serving of Pace Cheese Sauce, Nacho, Mild (¼ cup) has 50 calories, with 1 g of protein, 5 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (53% of calories).
Vitamins & minerals
Amounts for ¼ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 15 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
90 calBertolli Sauce, Five Cheese½ cup+40 cal
330 calVelveeta Cheese Sauce, Original1 pouch+280 cal
110 calRicos Nacho Cheese Sauce1 cheese cup+60 cal
80 calRicos White Cheese Sauce, Queso Blanco¼ cup+30 cal
20 calOrtega Sauce, Creamy Queso, Mild1 tbsp−30 cal
50 calPace Cheese Sauce, Medium, Nacho¼ cupsame cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Pace Cheese Sauce, Nacho, Mild?
One serving of Pace Cheese Sauce, Nacho, Mild (¼ cup) has 50 calories. That is about 2.5% of a 2,000-calorie day.
Is Pace Cheese Sauce, Nacho, Mild high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pace Cheese Sauce, Nacho, Mild keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pace Cheese Sauce, Nacho, Mild?
420 mg per serving.
How much sugar is in Pace Cheese Sauce, Nacho, Mild?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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