Chicken alphabet soup (condensed, canned (Campbell's)) nutrition facts
Per 1 serving 1/2 cup · 126 g
of a 2,000 cal day
- Protein3g16% of calories
- Carbs12g65% of calories
- Fat1.5g18% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Chicken alphabet soup (condensed, canned (Campbell's)) (1 serving 1/2 cup, 126 g) has 71 calories, with 3 g of protein, 12 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (65% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Potassium18%
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 1 serving 1/2 cup (126 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 830 mg | 18% |
Full breakdown · 4 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- La Moderna Tomato & Chicken Flavor Alphabet Soup360
- Maggi Alphabet Soup360
- Campbell's Red and White Chicken Alphabet Soup56
- Chicken alphabet soup (condensed, canned (Campbell's))56
- Amy's Kitchen Inc. Amy's, Organic Soups, Alphabet33
- Amy's Organic Soup, Alphabet Fat Free33
Similar foods
81 calAmy's Kitchen Inc. Amy's, Organic Soups, Alphabet1 cup+10 cal- 80 calAmy's Organic Soup, Alphabet Fat Free1 cup+9 cal
- 90 calAmy's Alphabet Soup, Organic1 cup+19 cal
- 90 calLa Moderna Tomato & Chicken Flavor Alphabet Soup¼ pkg.+19 cal
- 90 calMaggi Alphabet Soup3 tbsp+19 cal
- 71 calCampbell's Red and White Chicken Alphabet Soup1 serving 1/2 cupsame cal
Burning 71 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Chicken alphabet soup (condensed, canned (Campbell's))?
One serving of Chicken alphabet soup (condensed, canned (Campbell's)) (1 serving 1/2 cup) has 71 calories, which works out to 56 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Chicken alphabet soup (condensed, canned (Campbell's)) high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chicken alphabet soup (condensed, canned (Campbell's)) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chicken alphabet soup (condensed, canned (Campbell's))?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Chicken alphabet soup (condensed, canned (Campbell's))?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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