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Campbell's Red and White Chicken Alphabet Soup
Meals & Restaurant FoodCampbell's

Campbell's Red and White Chicken Alphabet Soup nutrition facts

Per 1 serving 1/2 cup · 126 g

Calories
71
4%
of a 2,000 cal day
  • Protein
    4g
    22% of calories
  • Carbs
    11g
    60% of calories
  • Fat
    1.5g
    18% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Campbell's Red and White Chicken Alphabet Soup (1 serving 1/2 cup, 126 g) has 71 calories, with 4 g of protein, 11 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (60% of calories). Keep an eye on sodium, which provides 29% of the daily value.

Per 100 g
56cal
very low energy density
Protein per 100 cal
5.6g
Net carbs
10g
carbs minus fiber
Fiber
1g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin A15%

Watch

20%+ of the daily value

  • Sodium29%

Vitamins & minerals

Amounts for 1 serving 1/2 cup (126 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A135 μg
15%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.2 mg
2%
Potassium0 mg
0%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose2 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 71 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 9min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Campbell's Red and White Chicken Alphabet Soup?

One serving of Campbell's Red and White Chicken Alphabet Soup (1 serving 1/2 cup) has 71 calories, which works out to 56 calories per 100 g. That is about 3.6% of a 2,000-calorie day.

Is Campbell's Red and White Chicken Alphabet Soup high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 22% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Red and White Chicken Alphabet Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Red and White Chicken Alphabet Soup?

660 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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