Chicken back (rotisserie, cooked, original seasoning, skinless) nutrition facts
Per 1 serving (85g) · 85 g
of a 2,000 cal day
- Protein22g49% of calories
- Carbs0g0% of calories
- Fat9.8g51% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Chicken back (rotisserie, cooked, original seasoning, skinless) (1 serving (85g), 85 g) has 174 calories, with 22 g of protein, 0 g of carbohydrates and 9.8 g of fat. Most of its energy comes from fat (51% of calories). It is high in protein (43% DV), niacin (32% DV) and Vitamin B12 (25% DV). Keep an eye on sodium and cholesterol, which provide 24% and 35% of the daily value.
High in
20%+ of the daily value
- Protein43%
- Niacin32%
- Vitamin B1225%
- Phosphorus30%
Good source of
10–19% of the daily value
- Riboflavin (B2)14%
- Iron10%
- Zinc16%
Watch
20%+ of the daily value
- Sodium24%
- Cholesterol35%
Vitamins & minerals
Amounts for 1 serving (85g) (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 14 μg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0.1 mg | 6% |
| Riboflavin (B2) | 0.2 mg | 14% |
| Niacin | 5 mg | 32% |
| Vitamin B6 | 0.1 mg | 9% |
| Vitamin B12 | 1 μg | 25% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 32 mg | 3% |
| Iron | 1 mg | 10% |
| Potassium | 263 mg | 6% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 213 mg | 30% |
| Zinc | 2 mg | 16% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken (cooked, roasted)223
- Chicken (raw, meat and skin)215
- Chicken (raw, meat and skin, giblets and neck)213
- Chicken back (rotisserie, cooked, original seasoning, skinless)205
- Chicken breast (raw)172
- Chicken breast (cooked, grilled, boneless, skinless)151
- Chicken breast (raw, skinless)120
Similar foods
142 calChicken breast (raw, skinless)1 breast fillet−32 cal
1978 calChicken (raw, meat and skin)1 whole chicken+1804 cal
2228 calChicken (raw, meat and skin, giblets and neck)1 chicken+2054 cal
249 calChicken breast (raw)1 breast fillet+75 cal
128 calChicken breast (cooked, grilled, boneless, skinless)3 oz−46 cal
190 calChicken (cooked, roasted)3 oz+16 cal
Burning 174 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 33minWalking (3.5 mph)
- 21minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Chicken back (rotisserie, cooked, original seasoning, skinless)?
One serving of Chicken back (rotisserie, cooked, original seasoning, skinless) (1 serving (85g)) has 174 calories, which works out to 205 calories per 100 g. That is about 8.7% of a 2,000-calorie day.
Is Chicken back (rotisserie, cooked, original seasoning, skinless) high in protein?
Yes. It has 22 g of protein per serving, and 49% of its calories come from protein (12 g of protein per 100 calories).
Is Chicken back (rotisserie, cooked, original seasoning, skinless) keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Chicken back (rotisserie, cooked, original seasoning, skinless)?
562 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Chicken back (rotisserie, cooked, original seasoning, skinless)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
