Chicken bouillon (dry, cubed)

Chicken bouillon (dry, cubed) nutrition facts (1 cube)

Per 1 cube · 4.8 g

Calories
10
1%
of a 2,000 cal day
  • Protein
    0.7g
    31% of calories
  • Carbs
    1.1g
    49% of calories
  • Fat
    0.2g
    20% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Chicken bouillon (dry, cubed) (1 cube, 4.8 g) has 9.5 calories, with 0.7 g of protein, 1.1 g of carbohydrates and 0.2 g of fat. Most of its energy comes from carbs (49% of calories). Keep an eye on sodium, which provides 50% of the daily value.

Per 100 g
198cal
medium energy density
Protein per 100 cal
7.4g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium50%

Vitamins & minerals

Amounts for 1 cube (4.8 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
1%
Niacin0.2 mg
1%
Vitamin B60 mg
0%
Folate (B9)2 μg
0%
Vitamin B120 μg
1%
Pantothenic acid0 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium9 mg
1%
Iron0.1 mg
1%
Potassium18 mg
0%
Magnesium3 mg
1%
Phosphorus9 mg
1%
Zinc0 mg
0%
Copper0 mg
0%
Manganese0 mg
1%
Selenium1 μg
2%
Full breakdown · 8 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene0 μg—
Lycopene0 μg—
Monounsaturated fats0.1 g—
Polyunsaturated fats0.1 g—
Retinol0 μg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Chicken bouillon (dry, cubed)?

One serving of Chicken bouillon (dry, cubed) (1 cube) has 9.5 calories, which works out to 198 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Is Chicken bouillon (dry, cubed) high in protein?

Not especially. It has 0.7 g of protein per serving, and protein supplies 31% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chicken bouillon (dry, cubed) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chicken bouillon (dry, cubed)?

1152 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Chicken bouillon (dry, cubed)?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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