
Great Value Chicken Breast, Grilled nutrition facts
Per 3 oz. · 84 g
of a 2,000 cal day
- Protein17g77% of calories
- Carbs0.5g2% of calories
- Fat2g20% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Great Value Chicken Breast, Grilled (3 oz., 84 g) has 90 calories, with 17 g of protein, 0.5 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (77% of calories). It is high in protein (34% DV).
High in
20%+ of the daily value
- Protein34%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 3 oz. (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.3 μg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 6% |
| Potassium | 280 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken breast (cooked, grilled, boneless, skinless)151
- Member's Mark Chicken Breast, Fire Grilled134
- Kirkwood Chicken Breast Strips with Rib Meat, Grilled131
- Gourmet Boutique Grilled Chicken Strips131
- Foster Farms Grilled Strips, Classic119
- Trader Joe's Grilled Chicken Breast, Balsamic Vinegar & Rosemary118
- Great Value Chicken Breast, Grilled107
Similar foods
128 calChicken breast (cooked, grilled, boneless, skinless)3 oz+38 cal
150 calMember's Mark Chicken Breast, Fire Grilled1 piece+60 cal
110 calKirkwood Chicken Breast Strips with Rib Meat, Grilled3 oz+20 cal
100 calFoster Farms Grilled Strips, Classic3 oz+10 cal
100 calTrader Joe's Grilled Chicken Breast, Balsamic Vinegar & Rosemary3 oz.+10 cal
110 calGourmet Boutique Grilled Chicken Strips3 oz+20 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Great Value Chicken Breast, Grilled?
One serving of Great Value Chicken Breast, Grilled (3 oz.) has 90 calories, which works out to 107 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Great Value Chicken Breast, Grilled high in protein?
Yes. It has 17 g of protein per serving, and 77% of its calories come from protein (19 g of protein per 100 calories).
Is Great Value Chicken Breast, Grilled keto-friendly?
It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 2% of calories.
How much sodium is in Great Value Chicken Breast, Grilled?
330 mg per serving.
How much sugar is in Great Value Chicken Breast, Grilled?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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