
Gourmet Boutique Grilled Chicken Strips nutrition facts
Per 3 oz · 84 g
of a 2,000 cal day
- Protein22g80% of calories
- Carbs0g0% of calories
- Fat2.5g20% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Gourmet Boutique Grilled Chicken Strips (3 oz, 84 g) has 110 calories, with 22 g of protein, 0 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (80% of calories). It is high in protein (44% DV). Keep an eye on cholesterol, which provides 20% of the daily value.
High in
20%+ of the daily value
- Protein44%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol20%
Vitamins & minerals
Amounts for 3 oz (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken breast (cooked, grilled, boneless, skinless)151
- Member's Mark Chicken Breast, Fire Grilled134
- Gourmet Boutique Grilled Chicken Strips131
- Kirkwood Chicken Breast Strips with Rib Meat, Grilled131
- Foster Farms Grilled Strips, Classic119
- Trader Joe's Grilled Chicken Breast, Balsamic Vinegar & Rosemary118
- Great Value Chicken Breast, Grilled107
Similar foods
128 calChicken breast (cooked, grilled, boneless, skinless)3 oz+18 cal
90 calGreat Value Chicken Breast, Grilled3 oz.−20 cal
150 calMember's Mark Chicken Breast, Fire Grilled1 piece+40 cal
110 calKirkwood Chicken Breast Strips with Rib Meat, Grilled3 ozsame cal
100 calFoster Farms Grilled Strips, Classic3 oz−10 cal
100 calTrader Joe's Grilled Chicken Breast, Balsamic Vinegar & Rosemary3 oz.−10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Gourmet Boutique Grilled Chicken Strips?
One serving of Gourmet Boutique Grilled Chicken Strips (3 oz) has 110 calories, which works out to 131 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Gourmet Boutique Grilled Chicken Strips high in protein?
Yes. It has 22 g of protein per serving, and 80% of its calories come from protein (20 g of protein per 100 calories).
Are Gourmet Boutique Grilled Chicken Strips keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Gourmet Boutique Grilled Chicken Strips?
260 mg per serving.
How much sugar is in Gourmet Boutique Grilled Chicken Strips?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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