Tyson Chicken Breast Strips, Crispy, Family Pack

Tyson Chicken Breast Strips, Crispy, Family Pack nutrition facts

Per 3 oz ยท 84 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    13g
    27% of calories
  • Carbs
    15g
    31% of calories
  • Fat
    9g
    42% of calories
Portion
  • โœ“ Sugar free

At a glance

One serving of Tyson Chicken Breast Strips, Crispy, Family Pack (3 oz, 84 g) has 200 calories, with 13 g of protein, 15 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (42% of calories). It is high in protein (26% DV).

Per 100 g
238cal
medium energy density
Protein per 100 cal
6.5g
Net carbs
15g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein26%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 3 oz (84 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
8%
Potassium320 mg
7%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 gโ€”
Polyunsaturated fats5 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Tyson Chicken Breast Strips, Crispy, Family Pack?

One serving of Tyson Chicken Breast Strips, Crispy, Family Pack (3 oz) has 200 calories, which works out to 238 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Tyson Chicken Breast Strips, Crispy, Family Pack high in protein?

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Tyson Chicken Breast Strips, Crispy, Family Pack keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Tyson Chicken Breast Strips, Crispy, Family Pack?

410 mg per serving.

How much sugar is in Tyson Chicken Breast Strips, Crispy, Family Pack?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chicken breast strips, crispy, family pack

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