Tyson Chicken Strips, Crispy nutrition facts
Per 3 oz ยท 84 g
of a 2,000 cal day
- Protein14g28% of calories
- Carbs15g30% of calories
- Fat9g41% of calories
- โ Sugar free
At a glance
One serving of Tyson Chicken Strips, Crispy (3 oz, 84 g) has 190 calories, with 14 g of protein, 15 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (41% of calories). It is high in protein (28% DV). Keep an eye on sodium, which provides 24% of the daily value.
High in
20%+ of the daily value
- Protein28%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium24%
Vitamins & minerals
Amounts for 3 oz (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 210 mg | 4% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | โ |
| Polyunsaturated fats | 4 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
129 calChicken strips (crispy, KFC)1 stripโ61 cal
200 calTyson Chicken Breast Strips, Crispy3 oz+10 cal
200 calTyson Chicken Breast Strips, Crispy, Family Pack3 oz+10 cal
180 calPerdue Chicken Strips, Crispy3 ozโ10 cal
200 calTyson Chicken Breast Strips, Crispy3 oz.+10 cal
150 calWalmart Private Label Fully Cooked Chicken Strips, Crispy1 pieceโ40 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Tyson Chicken Strips, Crispy?
One serving of Tyson Chicken Strips, Crispy (3 oz) has 190 calories, which works out to 226 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Tyson Chicken Strips, Crispy high in protein?
It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tyson Chicken Strips, Crispy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Tyson Chicken Strips, Crispy?
550 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Tyson Chicken Strips, Crispy?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
