Tyson Chicken, Ground

Tyson Chicken, Ground nutrition facts

Per 4 oz. · 112 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    20g
    53% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    8g
    47% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Tyson Chicken, Ground (4 oz., 112 g) has 150 calories, with 20 g of protein, 0 g of carbohydrates and 8 g of fat. Most of its energy comes from protein (53% of calories). It is high in protein (40% DV). Keep an eye on cholesterol, which provides 32% of the daily value.

Per 100 g
134cal
low energy density
Protein per 100 cal
13g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein40%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol32%

Vitamins & minerals

Amounts for 4 oz. (112 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium282 mg
6%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 g—
Polyunsaturated fats2 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Tyson Chicken, Ground?

One serving of Tyson Chicken, Ground (4 oz.) has 150 calories, which works out to 134 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Tyson Chicken, Ground high in protein?

Yes. It has 20 g of protein per serving, and 53% of its calories come from protein (13 g of protein per 100 calories).

Is Tyson Chicken, Ground keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Tyson Chicken, Ground?

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Tyson Chicken, Ground?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chicken, ground

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