
Tyson Chicken, Ground nutrition facts
Per 4 oz. · 112 g
of a 2,000 cal day
- Protein20g53% of calories
- Carbs0g0% of calories
- Fat8g47% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Tyson Chicken, Ground (4 oz., 112 g) has 150 calories, with 20 g of protein, 0 g of carbohydrates and 8 g of fat. Most of its energy comes from protein (53% of calories). It is high in protein (40% DV). Keep an eye on cholesterol, which provides 32% of the daily value.
High in
20%+ of the daily value
- Protein40%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol32%
Vitamins & minerals
Amounts for 4 oz. (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 282 mg | 6% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Tyson Chicken, Ground?
One serving of Tyson Chicken, Ground (4 oz.) has 150 calories, which works out to 134 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Tyson Chicken, Ground high in protein?
Yes. It has 20 g of protein per serving, and 53% of its calories come from protein (13 g of protein per 100 calories).
Is Tyson Chicken, Ground keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Tyson Chicken, Ground?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Tyson Chicken, Ground?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chicken, ground
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