Tyson Chicken Livers

Tyson Chicken Livers nutrition facts

Per 3 pieces ยท 118 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    19g
    65% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    4.5g
    35% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Tyson Chicken Livers (3 pieces, 118 g) has 110 calories, with 19 g of protein, 0 g of carbohydrates and 4.5 g of fat. Most of its energy comes from protein (65% of calories). It is high in protein (38% DV), Vitamin A (483% DV) and iron (135% DV). Keep an eye on cholesterol, which provides 157% of the daily value.

Per 100 g
93cal
low energy density
Protein per 100 cal
17g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein38%
  • Vitamin A483%
  • Iron135%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol157%

Vitamins & minerals

Amounts for 3 pieces (118 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A4,350 ฮผg
483%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron11 mg
135%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 gโ€”
Polyunsaturated fats0.5 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Tyson Chicken Livers?

One serving of Tyson Chicken Livers (3 pieces) has 110 calories, which works out to 93 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Are Tyson Chicken Livers high in protein?

Yes. It has 19 g of protein per serving, and 65% of its calories come from protein (17 g of protein per 100 calories).

Are Tyson Chicken Livers keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Tyson Chicken Livers?

80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Tyson Chicken Livers?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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