Tyson Chicken Livers nutrition facts
Per 3 pieces ยท 118 g
of a 2,000 cal day
- Protein19g65% of calories
- Carbs0g0% of calories
- Fat4.5g35% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low sodium
- โ Sugar free
At a glance
One serving of Tyson Chicken Livers (3 pieces, 118 g) has 110 calories, with 19 g of protein, 0 g of carbohydrates and 4.5 g of fat. Most of its energy comes from protein (65% of calories). It is high in protein (38% DV), Vitamin A (483% DV) and iron (135% DV). Keep an eye on cholesterol, which provides 157% of the daily value.
High in
20%+ of the daily value
- Protein38%
- Vitamin A483%
- Iron135%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol157%
Vitamins & minerals
Amounts for 3 pieces (118 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 4,350 ฮผg | 483% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 11 mg | 135% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | โ |
| Polyunsaturated fats | 0.5 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Tyson Chicken Livers?
One serving of Tyson Chicken Livers (3 pieces) has 110 calories, which works out to 93 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Tyson Chicken Livers high in protein?
Yes. It has 19 g of protein per serving, and 65% of its calories come from protein (17 g of protein per 100 calories).
Are Tyson Chicken Livers keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Tyson Chicken Livers?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Tyson Chicken Livers?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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