No Manufacturer Chicken Made With Mostly White Meat Chicken nutrition facts
Per 1 serving · 106 g
of a 2,000 cal day
- Protein9g40% of calories
- Carbs7g31% of calories
- Fat3g30% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of No Manufacturer Chicken Made With Mostly White Meat Chicken (1 serving, 106 g) has 90 calories, with 9 g of protein, 7 g of carbohydrates and 3 g of fat. Most of its energy comes from protein (40% of calories). Keep an eye on sodium, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium25%
Vitamins & minerals
Amounts for 1 serving (106 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken light meat (cooked, roasted, skinless)173
- Chicken (cooked, roasted, light meat, skinless)153
- Heinen's Pulled Chicken White Meat141
- Chicken light meat (raw, skinless)114
- Chicken (raw, light meat, skinless)109
- No Manufacturer Chicken Made With Mostly White Meat Chicken85
Similar foods
49 calChicken light meat (cooked, roasted, skinless)1 oz−41 cal- 335 calChicken light meat (raw, skinless)1 chicken, bone and skin removed+245 cal
- 🍗214 calChicken (cooked, roasted, light meat, skinless)1 cup, chopped or diced+124 cal
- 🍗108 calChicken (raw, light meat, skinless)1 unit (yield from 1 lb ready-to-cook chicken)+18 cal
- 120 calHeinen's Pulled Chicken White Meat3 oz+30 cal
- 🍗130 calCooper's Hawk Winery & Restaurant Add Chicken1 serving+40 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 8minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in No Manufacturer Chicken Made With Mostly White Meat Chicken?
One serving of No Manufacturer Chicken Made With Mostly White Meat Chicken (1 serving) has 90 calories, which works out to 85 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is No Manufacturer Chicken Made With Mostly White Meat Chicken high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 40% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is No Manufacturer Chicken Made With Mostly White Meat Chicken keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in No Manufacturer Chicken Made With Mostly White Meat Chicken?
570 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in No Manufacturer Chicken Made With Mostly White Meat Chicken?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chicken made with mostly white meat chicken
426 calChicken-Spinach Meatballs with Creamed Feta Spread1 serving
492 calCrispy Chicken Thighs with White Beans1 serving
628 calChicken with Yogurt-Lemon White Sauce1 serving
350 calHalal-Inspired Chicken Salad with White Sauce1 serving
382 calChicken and White Bean Enchiladas with Green Chile Sauce1 serving
346 calChicken Meatballs1 serving
