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Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water Packet, Low Sodium 2.5 oz
Drinks & BeveragesChicken Of The Sea

Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water Packet, Low Sodium 2.5 oz nutrition facts

Per 1 packet · 70 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    15g
    87% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    1g
    13% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water Packet, Low Sodium 2.5 oz (1 packet, 70 g) has 70 calories, with 15 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (87% of calories). It is high in protein (30% DV) and Vitamin D (67% DV).

Per 100 g
100cal
low energy density
Protein per 100 cal
21g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Vitamin D67%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 packet (70 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D10 μg
67%

Minerals

NutrientAmount% Daily Value
Calcium12 mg
1%
Iron0.3 mg
4%
Potassium218 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water Packet, Low Sodium 2.5 oz?

One serving of Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water Packet, Low Sodium 2.5 oz (1 packet) has 70 calories, which works out to 100 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water Packet, Low Sodium 2.5 oz high in protein?

Yes. It has 15 g of protein per serving, and 87% of its calories come from protein (21 g of protein per 100 calories).

Is Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water Packet, Low Sodium 2.5 oz keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water Packet, Low Sodium 2.5 oz?

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water Packet, Low Sodium 2.5 oz?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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