cherry image
Chicken Of The Sea Pink Salmon, in Water, Alaskan, Skinless & Boneless, Wild Caught
Drinks & BeveragesChicken Of The Sea

Chicken Of The Sea Pink Salmon, in Water, Alaskan, Skinless & Boneless, Wild Caught nutrition facts

Per 1 can drained · 113 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    22g
    83% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    2g
    17% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sugar free

At a glance

One serving of Chicken Of The Sea Pink Salmon, in Water, Alaskan, Skinless & Boneless, Wild Caught (1 can drained, 113 g) has 110 calories, with 22 g of protein, 0 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (83% of calories). It is high in protein (44% DV) and Vitamin D (107% DV). Keep an eye on cholesterol, which provides 20% of the daily value.

Per 100 g
97cal
low energy density
Protein per 100 cal
20g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein44%
  • Vitamin D107%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol20%

Vitamins & minerals

Amounts for 1 can drained (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D16 μg
107%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%
Potassium188 mg
4%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Chicken Of The Sea Pink Salmon, in Water, Alaskan, Skinless & Boneless, Wild Caught?

One serving of Chicken Of The Sea Pink Salmon, in Water, Alaskan, Skinless & Boneless, Wild Caught (1 can drained) has 110 calories, which works out to 97 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Chicken Of The Sea Pink Salmon, in Water, Alaskan, Skinless & Boneless, Wild Caught high in protein?

Yes. It has 22 g of protein per serving, and 83% of its calories come from protein (20 g of protein per 100 calories).

Is Chicken Of The Sea Pink Salmon, in Water, Alaskan, Skinless & Boneless, Wild Caught keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Chicken Of The Sea Pink Salmon, in Water, Alaskan, Skinless & Boneless, Wild Caught?

240 mg per serving.

How much sugar is in Chicken Of The Sea Pink Salmon, in Water, Alaskan, Skinless & Boneless, Wild Caught?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More drinks & beverages

View all