Armour Chicken Vienna Sausage

Armour Chicken Vienna Sausage nutrition facts

Per 4 sausages · 60 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    7g
    23% of calories
  • Carbs
    0.5g
    2% of calories
  • Fat
    10g
    75% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Armour Chicken Vienna Sausage (4 sausages, 60 g) has 120 calories, with 7 g of protein, 0.5 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (75% of calories). Keep an eye on sodium, which provides 23% of the daily value.

Per 100 g
200cal
medium energy density
Protein per 100 cal
5.8g
Net carbs
0.5g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Sodium23%

Vitamins & minerals

Amounts for 4 sausages (60 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium80 mg
8%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Armour Chicken Vienna Sausage?

One serving of Armour Chicken Vienna Sausage (4 sausages) has 120 calories, which works out to 200 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Armour Chicken Vienna Sausage high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 23% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Armour Chicken Vienna Sausage keto-friendly?

It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 2% of calories.

How much sodium is in Armour Chicken Vienna Sausage?

530 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Armour Chicken Vienna Sausage?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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