MorningStar Farms Chik Patties, Veggie, Original
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MorningStar Farms Chik Patties, Veggie, Original nutrition facts

Per 1 patty · 71 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    9g
    22% of calories
  • Carbs
    16g
    39% of calories
  • Fat
    7g
    39% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of MorningStar Farms Chik Patties, Veggie, Original (1 patty, 71 g) has 160 calories, with 9 g of protein, 16 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (39% of calories).

Per 100 g
225cal
medium energy density
Protein per 100 cal
5.6g
Net carbs
14g
carbs minus fiber
Fiber
2g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron16%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 patty (71 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
16%
Potassium340 mg
7%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in MorningStar Farms Chik Patties, Veggie, Original?

One serving of MorningStar Farms Chik Patties, Veggie, Original (1 patty) has 160 calories, which works out to 225 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is MorningStar Farms Chik Patties, Veggie, Original high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 22% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is MorningStar Farms Chik Patties, Veggie, Original keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in MorningStar Farms Chik Patties, Veggie, Original?

380 mg per serving.

How much sugar is in MorningStar Farms Chik Patties, Veggie, Original?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chik patties, veggie, original

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