MorningStar Farms Burgers, Vegetarian, Grillers Original

MorningStar Farms Burgers, Vegetarian, Grillers Original nutrition facts

Per 1 burger ยท 64 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    16g
    43% of calories
  • Carbs
    8g
    21% of calories
  • Fat
    6g
    36% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of MorningStar Farms Burgers, Vegetarian, Grillers Original (1 burger, 64 g) has 140 calories, with 16 g of protein, 8 g of carbohydrates and 6 g of fat. Most of its energy comes from protein (43% of calories). It is high in protein (32% DV).

Per 100 g
219cal
medium energy density
Protein per 100 cal
11g
Net carbs
5g
carbs minus fiber
Fiber
3g
2 g sugar

High in

20%+ of the daily value

  • Protein32%

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 burger (64 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron1 mg
14%
Potassium230 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in MorningStar Farms Burgers, Vegetarian, Grillers Original?

One serving of MorningStar Farms Burgers, Vegetarian, Grillers Original (1 burger) has 140 calories, which works out to 219 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is MorningStar Farms Burgers, Vegetarian, Grillers Original high in protein?

Yes. It has 16 g of protein per serving, and 43% of its calories come from protein (11 g of protein per 100 calories).

Is MorningStar Farms Burgers, Vegetarian, Grillers Original keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in MorningStar Farms Burgers, Vegetarian, Grillers Original?

320 mg per serving.

How much sugar is in MorningStar Farms Burgers, Vegetarian, Grillers Original?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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