
Beyond Meat Plant-Based Burger Patties nutrition facts
Per 1 patty ยท 113 g
of a 2,000 cal day
- Protein19g32% of calories
- Carbs6g10% of calories
- Fat15g57% of calories
- โ Protein-dense
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Beyond Meat Plant-Based Burger Patties (1 patty, 113 g) has 250 calories, with 19 g of protein, 6 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (57% of calories). It is high in protein (38% DV) and iron (47% DV). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
- Protein38%
- Iron47%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 patty (113 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 4 mg | 47% |
| Potassium | 190 mg | 4% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 6 g | โ |
| Polyunsaturated fats | 3 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- MorningStar Farms Chik'n Patties, Buffalo239
- MorningStar Farms Chik Patties, Veggie, Original225
- Beyond Meat Plant-Based Burger Patties221
- MorningStar Farms Burgers, Vegetarian, Grillers Original219
- Garden Veggie Patties (Morningstar Farms, frozen, unprepared)176
- MorningStar Farms Veggie Burgers, Garden149
- Grillers Vegan (Morningstar Farms, frozen, unprepared)132
Similar foods
- 94 calGrillers Vegan (Morningstar Farms, frozen, unprepared)1 pattyโ156 cal
118 calGarden Veggie Patties (Morningstar Farms, frozen, unprepared)1 pattyโ132 cal
160 calMorningStar Farms Chik Patties, Veggie, Original1 pattyโ90 cal
170 calMorningStar Farms Chik'n Patties, Buffalo1 pattyโ80 cal
140 calMorningStar Farms Burgers, Vegetarian, Grillers Original1 burgerโ110 cal
100 calMorningStar Farms Veggie Burgers, Garden1 burgerโ150 cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Beyond Meat Plant-Based Burger Patties?
One serving of Beyond Meat Plant-Based Burger Patties (1 patty) has 250 calories, which works out to 221 calories per 100 g. That is about 13% of a 2,000-calorie day.
Are Beyond Meat Plant-Based Burger Patties high in protein?
Yes. It has 19 g of protein per serving, and 32% of its calories come from protein (7.6 g of protein per 100 calories).
Are Beyond Meat Plant-Based Burger Patties keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 10% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Beyond Meat Plant-Based Burger Patties?
420 mg per serving.
How much sugar is in Beyond Meat Plant-Based Burger Patties?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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