Campbell's Chili, with Beans, Hot & Spicy

Campbell's Chili, with Beans, Hot & Spicy nutrition facts

Per 1 cup

Calories
250
13%
of a 2,000 cal day
  • Protein
    14g
    22% of calories
  • Carbs
    28g
    45% of calories
  • Fat
    9g
    33% of calories
Portion

At a glance

One serving of Campbell's Chili, with Beans, Hot & Spicy (1 cup) has 250 calories, with 14 g of protein, 28 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (28% DV), dietary fiber (25% DV) and Vitamin A (25% DV). Keep an eye on sodium, which provides 35% of the daily value.

Serving
250cal
1 cup
Protein per 100 cal
5.6g
Net carbs
21g
carbs minus fiber
Fiber
7g
5 g sugar

High in

20%+ of the daily value

  • Protein28%
  • Dietary fiber25%
  • Vitamin A25%
  • Iron36%

Good source of

10–19% of the daily value

  • Potassium13%

Watch

20%+ of the daily value

  • Sodium35%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A225 μg
25%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium70 mg
7%
Iron3 mg
36%
Potassium620 mg
13%

How it compares

Calories per listed serving.

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Campbell's Chili, with Beans, Hot & Spicy?

One serving of Campbell's Chili, with Beans, Hot & Spicy (1 cup) has 250 calories. That is about 13% of a 2,000-calorie day.

Is Campbell's Chili, with Beans, Hot & Spicy high in protein?

It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Chili, with Beans, Hot & Spicy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Chili, with Beans, Hot & Spicy?

800 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Chili, with Beans, Hot & Spicy?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chili, with beans, hot & spicy

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