Campbell's Chili, with Beans, Hot & Spicy

Campbell's Chili, with Beans, Hot & Spicy nutrition facts

Per 1 container

Calories
440
22%
of a 2,000 cal day
  • Protein
    25g
    23% of calories
  • Carbs
    49g
    45% of calories
  • Fat
    16g
    33% of calories
Portion

At a glance

One serving of Campbell's Chili, with Beans, Hot & Spicy (1 container) has 440 calories, with 25 g of protein, 49 g of carbohydrates and 16 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (50% DV), dietary fiber (43% DV) and iron (65% DV). Keep an eye on sodium and saturated fat, which provide 61% and 30% of the daily value.

Serving
440cal
1 container
Protein per 100 cal
5.7g
Net carbs
37g
carbs minus fiber
Fiber
12g
8 g sugar

High in

20%+ of the daily value

  • Protein50%
  • Dietary fiber43%
  • Iron65%
  • Potassium23%

Good source of

10โ€“19% of the daily value

  • Calcium13%

Watch

20%+ of the daily value

  • Sodium61%
  • Saturated fat30%

Vitamins & minerals

Amounts for 1 container. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron5 mg
65%
Potassium1,100 mg
23%

How it compares

Calories per listed serving.

Burning 440 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 84min
    Walking (3.5 mph)
  • 53min
    Cycling (moderate)
  • 37min
    Running (6 mph)
  • 62min
    Swimming laps

Common questions

How many calories are in Campbell's Chili, with Beans, Hot & Spicy?

One serving of Campbell's Chili, with Beans, Hot & Spicy (1 container) has 440 calories. That is about 22% of a 2,000-calorie day.

Is Campbell's Chili, with Beans, Hot & Spicy high in protein?

It provides a solid 25 g of protein per serving (50% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Chili, with Beans, Hot & Spicy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Chili, with Beans, Hot & Spicy?

1400 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Chili, with Beans, Hot & Spicy?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chili, with beans, hot & spicy

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