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Isernio's Chipotle Lime Diced Chicken Thighs nutrition facts

Per 4 oz ยท 112 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    19g
    64% of calories
  • Carbs
    3g
    10% of calories
  • Fat
    3.5g
    26% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low saturated fat

At a glance

One serving of Isernio's Chipotle Lime Diced Chicken Thighs (4 oz, 112 g) has 120 calories, with 19 g of protein, 3 g of carbohydrates and 3.5 g of fat. Most of its energy comes from protein (64% of calories). It is high in protein (38% DV). Keep an eye on sodium and cholesterol, which provide 27% and 25% of the daily value.

Per 100 g
107cal
low energy density
Protein per 100 cal
16g
Net carbs
3g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Protein38%

Good source of

10โ€“19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Sodium27%
  • Cholesterol25%

Vitamins & minerals

Amounts for 4 oz (112 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Isernio's Chipotle Lime Diced Chicken Thighs?

One serving of Isernio's Chipotle Lime Diced Chicken Thighs (4 oz) has 120 calories, which works out to 107 calories per 100 g. That is about 6% of a 2,000-calorie day.

Are Isernio's Chipotle Lime Diced Chicken Thighs high in protein?

Yes. It has 19 g of protein per serving, and 64% of its calories come from protein (16 g of protein per 100 calories).

Are Isernio's Chipotle Lime Diced Chicken Thighs keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 10% of calories.

How much sodium is in Isernio's Chipotle Lime Diced Chicken Thighs?

630 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Isernio's Chipotle Lime Diced Chicken Thighs?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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