BBQ rotisserie chicken thigh (cooked, rotisserie)

BBQ rotisserie chicken thigh (cooked, rotisserie) nutrition facts

Per 1 thigh ยท 95 g

Calories
215
11%
of a 2,000 cal day
  • Protein
    21g
    40% of calories
  • Carbs
    0.1g
    0% of calories
  • Fat
    14g
    60% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of BBQ rotisserie chicken thigh (cooked, rotisserie) (1 thigh, 95 g) has 215 calories, with 21 g of protein, 0.1 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (60% of calories). It is high in protein (43% DV), niacin (34% DV) and phosphorus (30% DV). Keep an eye on cholesterol, which provides 40% of the daily value.

Per 100 g
226cal
medium energy density
Protein per 100 cal
10g
Net carbs
0.1g
carbs minus fiber
Fiber
0g
0.1 g sugar

High in

20%+ of the daily value

  • Protein43%
  • Niacin34%
  • Phosphorus30%

Good source of

10โ€“19% of the daily value

  • Riboflavin (B2)17%
  • Vitamin B614%
  • Vitamin B1219%
  • Iron11%
  • Zinc15%

Watch

20%+ of the daily value

  • Cholesterol40%

Vitamins & minerals

Amounts for 1 thigh (95 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A19 ฮผg
2%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%
Vitamin E0.4 mg
3%
Vitamin K0 ฮผg
0%
Thiamine0.1 mg
4%
Riboflavin (B2)0.2 mg
17%
Niacin5 mg
34%
Vitamin B60.2 mg
14%
Vitamin B120.4 ฮผg
19%

Minerals

NutrientAmount% Daily Value
Calcium15 mg
2%
Iron1 mg
11%
Potassium242 mg
5%
Magnesium20 mg
5%
Phosphorus207 mg
30%
Zinc2 mg
15%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats6 gโ€”
Polyunsaturated fats2 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 215 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 41min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in BBQ rotisserie chicken thigh (cooked, rotisserie)?

One serving of BBQ rotisserie chicken thigh (cooked, rotisserie) (1 thigh) has 215 calories, which works out to 226 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is BBQ rotisserie chicken thigh (cooked, rotisserie) high in protein?

Yes. It has 21 g of protein per serving, and 40% of its calories come from protein (10 g of protein per 100 calories).

Is BBQ rotisserie chicken thigh (cooked, rotisserie) keto-friendly?

It can fit a ketogenic diet: 0.1 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in BBQ rotisserie chicken thigh (cooked, rotisserie)?

318 mg per serving.

How much sugar is in BBQ rotisserie chicken thigh (cooked, rotisserie)?

0.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with bbq rotisserie chicken thigh

More meat & poultry

View all