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Marketside Hawaiian Grilled Chicken Thigh Strips nutrition facts

Per 4 oz ยท 113 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    17g
    49% of calories
  • Carbs
    9g
    26% of calories
  • Fat
    4g
    26% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low saturated fat

At a glance

One serving of Marketside Hawaiian Grilled Chicken Thigh Strips (4 oz, 113 g) has 140 calories, with 17 g of protein, 9 g of carbohydrates and 4 g of fat. Most of its energy comes from protein (49% of calories). It is high in protein (34% DV). Keep an eye on cholesterol, which provides 25% of the daily value.

Per 100 g
124cal
low energy density
Protein per 100 cal
12g
Net carbs
9g
carbs minus fiber
Fiber
0g
6 g sugar

High in

20%+ of the daily value

  • Protein34%

Good source of

10โ€“19% of the daily value

  • Iron11%

Watch

20%+ of the daily value

  • Cholesterol25%

Vitamins & minerals

Amounts for 4 oz (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 ฮผg
1%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
11%
Potassium240 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Marketside Hawaiian Grilled Chicken Thigh Strips?

One serving of Marketside Hawaiian Grilled Chicken Thigh Strips (4 oz) has 140 calories, which works out to 124 calories per 100 g. That is about 7% of a 2,000-calorie day.

Are Marketside Hawaiian Grilled Chicken Thigh Strips high in protein?

Yes. It has 17 g of protein per serving, and 49% of its calories come from protein (12 g of protein per 100 calories).

Are Marketside Hawaiian Grilled Chicken Thigh Strips keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Marketside Hawaiian Grilled Chicken Thigh Strips?

440 mg per serving.

How much sugar is in Marketside Hawaiian Grilled Chicken Thigh Strips?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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