Chocolate chip cookies (commercial, regular, higher fat, unenriched) nutrition facts

One serving of Chocolate chip cookies (commercial, regular, higher fat, unenriched) (1 oz) has 136 calories, which works out to 480 calories per 100 g. That is about 6.8% of a 2,000-calorie day.

Not especially. It has 1.5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

89 mg per serving, which meets the FDA definition of low sodium (140 mg or less).