Classic Cookie, Chocolate Chip, Soft Baked

Classic Cookie, Chocolate Chip, Soft Baked nutrition facts

Per 1 cookie · 85 g

Calories
360
18%
of a 2,000 cal day
  • Protein
    4g
    4% of calories
  • Carbs
    56g
    61% of calories
  • Fat
    14g
    34% of calories
Portion

At a glance

One serving of Classic Cookie, Chocolate Chip, Soft Baked (1 cookie, 85 g) has 360 calories, with 4 g of protein, 56 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (61% of calories). It is high in iron (25% DV). Keep an eye on saturated fat, which provides 35% of the daily value.

Per 100 g
424cal
high energy density
Protein per 100 cal
1.1g
Net carbs
54g
carbs minus fiber
Fiber
2g
32 g sugar

High in

20%+ of the daily value

  • Iron25%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat35%

Vitamins & minerals

Amounts for 1 cookie (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium43 mg
4%
Iron2 mg
25%
Potassium147 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 360 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 68min
    Walking (3.5 mph)
  • 43min
    Cycling (moderate)
  • 30min
    Running (6 mph)
  • 51min
    Swimming laps

Common questions

How many calories are in Classic Cookie, Chocolate Chip, Soft Baked?

One serving of Classic Cookie, Chocolate Chip, Soft Baked (1 cookie) has 360 calories, which works out to 424 calories per 100 g. That is about 18% of a 2,000-calorie day.

Is Classic Cookie, Chocolate Chip, Soft Baked high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Classic Cookie, Chocolate Chip, Soft Baked keto-friendly?

It is hard to fit into a strict keto diet. One serving has 54 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Classic Cookie, Chocolate Chip, Soft Baked?

340 mg per serving.

How much sugar is in Classic Cookie, Chocolate Chip, Soft Baked?

32 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cookie, chocolate chip, soft baked

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