Chocolate rennin dessert (dry mix, prepared with 2% milk) nutrition facts
Per 100 grams · 100 g
of a 2,000 cal day
- Protein3.2g15% of calories
- Carbs14g63% of calories
- Fat2.1g22% of calories
- ✓ Low fat
- ✓ Low sodium
At a glance
One serving of Chocolate rennin dessert (dry mix, prepared with 2% milk) (100 grams, 100 g) has 85 calories, with 3.2 g of protein, 14 g of carbohydrates and 2.1 g of fat. Most of its energy comes from carbs (63% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Riboflavin (B2)12%
- Vitamin B1214%
- Calcium13%
- Phosphorus14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 100 grams (100 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 50 μg | 6% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 1 μg | 6% |
| Thiamine | 0 mg | 3% |
| Riboflavin (B2) | 0.2 mg | 12% |
| Niacin | 0.1 mg | 1% |
| Vitamin B6 | 0 mg | 3% |
| Folate (B9) | 5 μg | 1% |
| Vitamin B12 | 0.3 μg | 14% |
| Pantothenic acid | 0.3 mg | 6% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 126 mg | 13% |
| Iron | 0.3 mg | 4% |
| Potassium | 182 mg | 4% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 98 mg | 14% |
| Zinc | 1 mg | 5% |
| Copper | 0.1 mg | 9% |
| Manganese | 0.1 mg | 3% |
| Selenium | 2 μg | 4% |
Full breakdown · 29 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.1 g | — |
| Arginine | 0.1 g | — |
| Aspartic acid | 0.3 g | — |
| Beta carotene | 11 μg | — |
| Caffeine | 1 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Glutamic acid | 1 g | — |
| Glycine | 0.1 g | — |
| Histidine | 0.1 g | — |
| Isoleucine | 0.2 g | — |
| Leucine | 0.3 g | — |
| Lysine | 0.3 g | — |
| Methionine | 0.1 g | — |
| Monounsaturated fats | 1 g | — |
| Phenylalanine | 0.2 g | — |
| Polyunsaturated fats | 0.1 g | — |
| Proline | 0.3 g | — |
| Retinol | 50 μg | — |
| Serine | 0.2 g | — |
| Theobromine | 42 mg | — |
| Threonine | 0.1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0.2 g | — |
| Valine | 0.2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Junket Custard Mix, Rennet, Chocolate Flavor400
- Junket Rennet Custard Mix, Chocolate400
- Dean Clinic Chocolate Meal Replacement Pudding & Shake370
- Chocolate rennin dessert (dry mix)363
- Dr. Clark's Center for Weight Loss Success Dark Chocolate Meal Replacement Pudding & Shake357
- Chocolate rennin dessert (dry mix, prepared with whole milk)96
- Chocolate rennin dessert (dry mix, prepared with 2% milk)85
Similar foods
- 207 calChocolate rennin dessert (dry mix)1 package (2 oz)+122 cal
- 96 calChocolate rennin dessert (dry mix, prepared with whole milk)100 grams+11 cal
- 100 calDean Clinic Chocolate Meal Replacement Pudding & Shake1 packet+15 cal
- 56 cal
Junket Custard Mix, Rennet, Chocolate Flavor½ cup−29 cal - 🍪100 calDr. Clark's Center for Weight Loss Success Dark Chocolate Meal Replacement Pudding & Shake1 packet+15 cal
- 56 calJunket Rennet Custard Mix, Chocolate½ cup−29 cal
Burning 85 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 16minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 12minSwimming laps
Common questions
How many calories are in Chocolate rennin dessert (dry mix, prepared with 2% milk)?
One serving of Chocolate rennin dessert (dry mix, prepared with 2% milk) (100 grams) has 85 calories, which works out to 85 calories per 100 g. That is about 4.3% of a 2,000-calorie day.
Is Chocolate rennin dessert (dry mix, prepared with 2% milk) high in protein?
Not especially. It has 3.2 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chocolate rennin dessert (dry mix, prepared with 2% milk) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chocolate rennin dessert (dry mix, prepared with 2% milk)?
52 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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