Junket Rennet Custard Mix, Chocolate

Junket Rennet Custard Mix, Chocolate nutrition facts

Per ½ cup · 14 g

Calories
56
3%
of a 2,000 cal day
  • Protein
    0.5g
    4% of calories
  • Carbs
    12g
    96% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Junket Rennet Custard Mix, Chocolate (½ cup, 14 g) has 56 calories, with 0.5 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories).

Per 100 g
400cal
high energy density
Protein per 100 cal
0.9g
Net carbs
12g
carbs minus fiber
Fiber
0g
11 g sugar

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 56 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Junket Rennet Custard Mix, Chocolate?

One serving of Junket Rennet Custard Mix, Chocolate (½ cup) has 56 calories, which works out to 400 calories per 100 g. That is about 2.8% of a 2,000-calorie day.

Is Junket Rennet Custard Mix, Chocolate high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Junket Rennet Custard Mix, Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Junket Rennet Custard Mix, Chocolate?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Junket Rennet Custard Mix, Chocolate?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with rennet custard mix, chocolate

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