Chocolate rennin dessert (dry mix) nutrition facts
Per 1 package (2 oz) · 57 g
of a 2,000 cal day
- Protein1.4g2% of calories
- Carbs52g90% of calories
- Fat1.9g7% of calories
- ✓ Low fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Chocolate rennin dessert (dry mix) (1 package (2 oz), 57 g) has 207 calories, with 1.4 g of protein, 52 g of carbohydrates and 1.9 g of fat. Most of its energy comes from carbs (90% of calories). It is high in copper (47% DV).
High in
20%+ of the daily value
- Copper47%
Good source of
10–19% of the daily value
- Dietary fiber10%
- Iron18%
- Magnesium11%
- Phosphorus11%
- Manganese16%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 package (2 oz) (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 0.2 mg | 1% |
| Vitamin B6 | 0 mg | 1% |
| Folate (B9) | 3 μg | 1% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 95 mg | 9% |
| Iron | 1 mg | 18% |
| Potassium | 245 mg | 5% |
| Magnesium | 46 mg | 11% |
| Phosphorus | 74 mg | 11% |
| Zinc | 1 mg | 8% |
| Copper | 0.4 mg | 47% |
| Manganese | 0.4 mg | 16% |
| Selenium | 2 μg | 3% |
Full breakdown · 25 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.1 g | — |
| Arginine | 0.1 g | — |
| Aspartic acid | 0.1 g | — |
| Caffeine | 7 mg | — |
| Cystine | 0 g | — |
| Glutamic acid | 0.2 g | — |
| Glycine | 0.1 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0 g | — |
| Leucine | 0.1 g | — |
| Lysine | 0.1 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 1 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 0.1 g | — |
| Proline | 0.1 g | — |
| Retinol | 0 μg | — |
| Serine | 0.1 g | — |
| Theobromine | 242 mg | — |
| Threonine | 0.1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0.1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Junket Custard Mix, Rennet, Chocolate Flavor400
- Junket Rennet Custard Mix, Chocolate400
- Dean Clinic Chocolate Meal Replacement Pudding & Shake370
- Chocolate rennin dessert (dry mix)363
- Dr. Clark's Center for Weight Loss Success Dark Chocolate Meal Replacement Pudding & Shake357
- Chocolate rennin dessert (dry mix, prepared with whole milk)96
- Chocolate rennin dessert (dry mix, prepared with 2% milk)85
Similar foods
- 85 calChocolate rennin dessert (dry mix, prepared with 2% milk)100 grams−122 cal
- 96 calChocolate rennin dessert (dry mix, prepared with whole milk)100 grams−111 cal
- 100 calDean Clinic Chocolate Meal Replacement Pudding & Shake1 packet−107 cal
- 56 cal
Junket Custard Mix, Rennet, Chocolate Flavor½ cup−151 cal - 🍪100 calDr. Clark's Center for Weight Loss Success Dark Chocolate Meal Replacement Pudding & Shake1 packet−107 cal
- 56 calJunket Rennet Custard Mix, Chocolate½ cup−151 cal
Burning 207 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 39minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 29minSwimming laps
Common questions
How many calories are in Chocolate rennin dessert (dry mix)?
One serving of Chocolate rennin dessert (dry mix) (1 package (2 oz)) has 207 calories, which works out to 363 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Chocolate rennin dessert (dry mix) high in protein?
Not especially. It has 1.4 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chocolate rennin dessert (dry mix) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 49 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chocolate rennin dessert (dry mix)?
107 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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