Hy-Vee Chunky Soup, Chicken, Broccoli & Cheese with Potato

Hy-Vee Chunky Soup, Chicken, Broccoli & Cheese with Potato nutrition facts

Per 1 cup ยท 245 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    6g
    13% of calories
  • Carbs
    15g
    33% of calories
  • Fat
    11g
    54% of calories
Portion

At a glance

One serving of Hy-Vee Chunky Soup, Chicken, Broccoli & Cheese with Potato (1 cup, 245 g) has 180 calories, with 6 g of protein, 15 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (54% of calories). Keep an eye on sodium, which provides 39% of the daily value.

Per 100 g
73cal
low energy density
Protein per 100 cal
3.3g
Net carbs
14g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

  • Sodium39%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron1 mg
10%
Potassium200 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Hy-Vee Chunky Soup, Chicken, Broccoli & Cheese with Potato?

One serving of Hy-Vee Chunky Soup, Chicken, Broccoli & Cheese with Potato (1 cup) has 180 calories, which works out to 73 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Hy-Vee Chunky Soup, Chicken, Broccoli & Cheese with Potato high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hy-Vee Chunky Soup, Chicken, Broccoli & Cheese with Potato keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Hy-Vee Chunky Soup, Chicken, Broccoli & Cheese with Potato?

890 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Hy-Vee Chunky Soup, Chicken, Broccoli & Cheese with Potato?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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