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Chicken broccoli cheese and potato soup (Campbell's Chunky) nutrition facts

Per 1 cup ยท 245 g

Calories
211
11%
of a 2,000 cal day
  • Protein
    7g
    14% of calories
  • Carbs
    20g
    39% of calories
  • Fat
    11g
    48% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Chicken broccoli cheese and potato soup (Campbell's Chunky) (1 cup, 245 g) has 211 calories, with 7 g of protein, 20 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (48% of calories). Keep an eye on sodium and saturated fat, which provide 38% and 20% of the daily value.

Per 100 g
86cal
low energy density
Protein per 100 cal
3.3g
Net carbs
17g
carbs minus fiber
Fiber
2.9g
6 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium38%
  • Saturated fat20%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0 mg
0%

How it compares

Calories per listed serving.

Burning 211 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Chicken broccoli cheese and potato soup (Campbell's Chunky)?

One serving of Chicken broccoli cheese and potato soup (Campbell's Chunky) (1 cup) has 211 calories, which works out to 86 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Chicken broccoli cheese and potato soup (Campbell's Chunky) high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chicken broccoli cheese and potato soup (Campbell's Chunky) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Chicken broccoli cheese and potato soup (Campbell's Chunky)?

880 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Chicken broccoli cheese and potato soup (Campbell's Chunky)?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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