Wegmans Hearty Chicken, Broccoli, Cheese & Potato Ready to Serve Soup nutrition facts
Per 1 cup ยท 245 g
of a 2,000 cal day
- Protein6g13% of calories
- Carbs15g33% of calories
- Fat11g54% of calories
At a glance
One serving of Wegmans Hearty Chicken, Broccoli, Cheese & Potato Ready to Serve Soup (1 cup, 245 g) has 180 calories, with 6 g of protein, 15 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (54% of calories). Keep an eye on sodium, which provides 39% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron10%
Watch
20%+ of the daily value
- Sodium39%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 10% |
| Potassium | 200 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken broccoli cheese and potato soup (Campbell's Chunky)86
- Hy-Vee Chunky Soup, Chicken, Broccoli & Cheese with Potato73
- Wegmans Hearty Chicken, Broccoli, Cheese & Potato Ready to Serve Soup73
Similar foods
210 calCampbell's Chunky Chicken Broccoli Cheese & Potato Soup1 cup+30 cal- ๐211 calChicken broccoli cheese and potato soup (Campbell's Chunky)1 cup+31 cal
- 200 cal
Campbell's Chunky Soup, Chicken Broccoli Cheese with Potato1 cup+20 cal - 200 cal
Campbell's Chunky Chicken Broccoli Cheese With Potato1 cup+20 cal - ๐180 calCampbell's Chunky Pub-Style Chicken Pot Pie Soup1 cupsame cal
- 180 calHy-Vee Chunky Soup, Chicken, Broccoli & Cheese with Potato1 cupsame cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Wegmans Hearty Chicken, Broccoli, Cheese & Potato Ready to Serve Soup?
One serving of Wegmans Hearty Chicken, Broccoli, Cheese & Potato Ready to Serve Soup (1 cup) has 180 calories, which works out to 73 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Wegmans Hearty Chicken, Broccoli, Cheese & Potato Ready to Serve Soup high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Wegmans Hearty Chicken, Broccoli, Cheese & Potato Ready to Serve Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Wegmans Hearty Chicken, Broccoli, Cheese & Potato Ready to Serve Soup?
890 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Wegmans Hearty Chicken, Broccoli, Cheese & Potato Ready to Serve Soup?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with hearty chicken, broccoli, cheese & potato ready to serve soup
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