Campbell's Chunky Soup, Chicken Broccoli Cheese with Potato

Campbell's Chunky Soup, Chicken Broccoli Cheese with Potato nutrition facts

Per 1 cup

Calories
190
10%
of a 2,000 cal day
  • Protein
    8g
    17% of calories
  • Carbs
    15g
    31% of calories
  • Fat
    11g
    52% of calories
Portion

At a glance

One serving of Campbell's Chunky Soup, Chicken Broccoli Cheese with Potato (1 cup) has 190 calories, with 8 g of protein, 15 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (52% of calories). Keep an eye on sodium, which provides 39% of the daily value.

Serving
190cal
1 cup
Protein per 100 cal
4.2g
Net carbs
13g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Sodium39%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
14%
Potassium220 mg
5%

How it compares

Calories per listed serving.

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Campbell's Chunky Soup, Chicken Broccoli Cheese with Potato?

One serving of Campbell's Chunky Soup, Chicken Broccoli Cheese with Potato (1 cup) has 190 calories. That is about 9.5% of a 2,000-calorie day.

Is Campbell's Chunky Soup, Chicken Broccoli Cheese with Potato high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Chunky Soup, Chicken Broccoli Cheese with Potato keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Chunky Soup, Chicken Broccoli Cheese with Potato?

890 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Chunky Soup, Chicken Broccoli Cheese with Potato?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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