Earth Sugar Classic Crunch Energy Bar nutrition facts
Per 1 serving ยท 60 g
of a 2,000 cal day
- Protein3g7% of calories
- Carbs22g49% of calories
- Fat9g45% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Earth Sugar Classic Crunch Energy Bar (1 serving, 60 g) has 170 calories, with 3 g of protein, 22 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (49% of calories). It is high in iron (62% DV).
High in
20%+ of the daily value
- Iron62%
Good source of
10โ19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (60 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 5 mg | 62% |
| Potassium | 109 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Anabar Candy Bar, Monster Cookie Crunch426
- Snickers Marathon Multigrain Crunch Bar422
- Snickers Energy Bar, Crunchy Multi-Grain400
- NuSkool Caramel Sea Salt Plant-Based Krunch Bar395
- RxSugar Snack Bars, Mint Brownie, Swealthy Snax286
- RxSugar Snack Bars, Mint Brownie, Swealthy Snax, 8 Packs286
- Earth Sugar Classic Crunch Energy Bar283
Similar foods
- ๐ช232 calSnickers Marathon Multigrain Crunch Bar1 bar+62 cal
- ๐ช290 calAnabar Candy Bar, Monster Cookie Crunch1 bar+120 cal
- 80 calRxSugar Snack Bars, Mint Brownie, Swealthy Snax1 pieceโ90 cal
- 150 calNuSkool Caramel Sea Salt Plant-Based Krunch Bar1 barโ20 cal
- 80 calRxSugar Snack Bars, Mint Brownie, Swealthy Snax, 8 Packs1 pieceโ90 cal
- 220 calSnickers Energy Bar, Crunchy Multi-Grain1 bar+50 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Earth Sugar Classic Crunch Energy Bar?
One serving of Earth Sugar Classic Crunch Energy Bar (1 serving) has 170 calories, which works out to 283 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Earth Sugar Classic Crunch Energy Bar high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Earth Sugar Classic Crunch Energy Bar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Earth Sugar Classic Crunch Energy Bar?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Earth Sugar Classic Crunch Energy Bar?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with classic crunch energy bar
More snacks & sweets
View all
165 calMicrowave popcorn (oil-popped, regular flavor)1 oz
30 calGraham crackers (plain or honey, includes cinnamon)1 cracker
42 calMicrowave popcorn (regular butter flavor, made with palm oil)1 cup
35 calBrown rice cakes (plain)1 cake
23 calButter cookies (enriched)1 cookie
190 calReduced fat chocolate milk (with added vitamin A and vitamin D)1 cup
79 calChocolate frosting (creamy)1 tbsp creamy
496 calCake flour (white, enriched)1 cup unsifted, dipped