RxSugar Snack Bars, Mint Brownie, Swealthy Snax nutrition facts
Per 1 piece · 28 g
of a 2,000 cal day
- Protein3g9% of calories
- Carbs18g56% of calories
- Fat5g35% of calories
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of RxSugar Snack Bars, Mint Brownie, Swealthy Snax (1 piece, 28 g) has 80 calories, with 3 g of protein, 18 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (56% of calories). It is high in dietary fiber (29% DV) and iron (25% DV).
High in
20%+ of the daily value
- Dietary fiber29%
- Iron25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 piece (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.4 μg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 2 mg | 25% |
| Potassium | 80 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Anabar Candy Bar, Monster Cookie Crunch426
- Snickers Marathon Multigrain Crunch Bar422
- Snickers Energy Bar, Crunchy Multi-Grain400
- NuSkool Caramel Sea Salt Plant-Based Krunch Bar395
- RxSugar Snack Bars, Mint Brownie, Swealthy Snax286
- RxSugar Snack Bars, Mint Brownie, Swealthy Snax, 8 Packs286
- Earth Sugar Classic Crunch Energy Bar283
Similar foods
- 🍪232 calSnickers Marathon Multigrain Crunch Bar1 bar+152 cal
- 🍪290 calAnabar Candy Bar, Monster Cookie Crunch1 bar+210 cal
- 150 calNuSkool Caramel Sea Salt Plant-Based Krunch Bar1 bar+70 cal
- 80 calRxSugar Snack Bars, Mint Brownie, Swealthy Snax, 8 Packs1 piecesame cal
- 170 calEarth Sugar Classic Crunch Energy Bar1 serving+90 cal
- 220 calSnickers Energy Bar, Crunchy Multi-Grain1 bar+140 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in RxSugar Snack Bars, Mint Brownie, Swealthy Snax?
One serving of RxSugar Snack Bars, Mint Brownie, Swealthy Snax (1 piece) has 80 calories, which works out to 286 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is RxSugar Snack Bars, Mint Brownie, Swealthy Snax high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is RxSugar Snack Bars, Mint Brownie, Swealthy Snax keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in RxSugar Snack Bars, Mint Brownie, Swealthy Snax?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in RxSugar Snack Bars, Mint Brownie, Swealthy Snax?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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