NuSkool Caramel Sea Salt Plant-Based Krunch Bar nutrition facts
Per 1 bar ยท 38 g
of a 2,000 cal day
- Protein10g22% of calories
- Carbs13g29% of calories
- Fat10g49% of calories
- โ Cholesterol free
At a glance
One serving of NuSkool Caramel Sea Salt Plant-Based Krunch Bar (1 bar, 38 g) has 150 calories, with 10 g of protein, 13 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (49% of calories). It is high in protein (20% DV) and dietary fiber (25% DV).
High in
20%+ of the daily value
- Protein20%
- Dietary fiber25%
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bar (38 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 14% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Anabar Candy Bar, Monster Cookie Crunch426
- Snickers Marathon Multigrain Crunch Bar422
- Snickers Energy Bar, Crunchy Multi-Grain400
- NuSkool Caramel Sea Salt Plant-Based Krunch Bar395
- RxSugar Snack Bars, Mint Brownie, Swealthy Snax286
- RxSugar Snack Bars, Mint Brownie, Swealthy Snax, 8 Packs286
- Earth Sugar Classic Crunch Energy Bar283
Similar foods
- ๐ช232 calSnickers Marathon Multigrain Crunch Bar1 bar+82 cal
- ๐ช290 calAnabar Candy Bar, Monster Cookie Crunch1 bar+140 cal
- 80 calRxSugar Snack Bars, Mint Brownie, Swealthy Snax1 pieceโ70 cal
- 80 calRxSugar Snack Bars, Mint Brownie, Swealthy Snax, 8 Packs1 pieceโ70 cal
- 170 calEarth Sugar Classic Crunch Energy Bar1 serving+20 cal
- 220 calSnickers Energy Bar, Crunchy Multi-Grain1 bar+70 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in NuSkool Caramel Sea Salt Plant-Based Krunch Bar?
One serving of NuSkool Caramel Sea Salt Plant-Based Krunch Bar (1 bar) has 150 calories, which works out to 395 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is NuSkool Caramel Sea Salt Plant-Based Krunch Bar high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is NuSkool Caramel Sea Salt Plant-Based Krunch Bar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in NuSkool Caramel Sea Salt Plant-Based Krunch Bar?
190 mg per serving.
How much sugar is in NuSkool Caramel Sea Salt Plant-Based Krunch Bar?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with caramel sea salt plant-based krunch bar
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