Snickers Energy Bar, Crunchy Multi-Grain nutrition facts
Per 1 bar ยท 55 g
of a 2,000 cal day
- Protein10g18% of calories
- Carbs31g55% of calories
- Fat7g28% of calories
At a glance
One serving of Snickers Energy Bar, Crunchy Multi-Grain (1 bar, 55 g) has 220 calories, with 10 g of protein, 31 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (55% of calories). It is high in protein (20% DV), Vitamin A (58% DV) and Vitamin C (67% DV).
High in
20%+ of the daily value
- Protein20%
- Vitamin A58%
- Vitamin C67%
- Calcium45%
- Iron79%
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bar (55 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 525 ฮผg | 58% |
| Vitamin C | 60 mg | 67% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 450 mg | 45% |
| Iron | 6 mg | 79% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Anabar Candy Bar, Monster Cookie Crunch426
- Snickers Marathon Multigrain Crunch Bar422
- Snickers Energy Bar, Crunchy Multi-Grain400
- NuSkool Caramel Sea Salt Plant-Based Krunch Bar395
- RxSugar Snack Bars, Mint Brownie, Swealthy Snax286
- RxSugar Snack Bars, Mint Brownie, Swealthy Snax, 8 Packs286
- Earth Sugar Classic Crunch Energy Bar283
Similar foods
- ๐ช232 calSnickers Marathon Multigrain Crunch Bar1 bar+12 cal
- ๐ช290 calAnabar Candy Bar, Monster Cookie Crunch1 bar+70 cal
- 80 calRxSugar Snack Bars, Mint Brownie, Swealthy Snax1 pieceโ140 cal
- 150 calNuSkool Caramel Sea Salt Plant-Based Krunch Bar1 barโ70 cal
- 80 calRxSugar Snack Bars, Mint Brownie, Swealthy Snax, 8 Packs1 pieceโ140 cal
- 170 calEarth Sugar Classic Crunch Energy Bar1 servingโ50 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Snickers Energy Bar, Crunchy Multi-Grain?
One serving of Snickers Energy Bar, Crunchy Multi-Grain (1 bar) has 220 calories, which works out to 400 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Snickers Energy Bar, Crunchy Multi-Grain high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Snickers Energy Bar, Crunchy Multi-Grain keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Snickers Energy Bar, Crunchy Multi-Grain?
180 mg per serving.
How much sugar is in Snickers Energy Bar, Crunchy Multi-Grain?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
