Nordic Snack Cod Jerky Bites

Nordic Snack Cod Jerky Bites nutrition facts

Per 1 ³⁄₁₆ oz · 35 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    29g
    100% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Fat free
  • ✓ Low saturated fat

At a glance

One serving of Nordic Snack Cod Jerky Bites (1 ³⁄₁₆ oz, 35 g) has 120 calories, with 29 g of protein, 0 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (100% of calories). It is high in protein (58% DV). Keep an eye on cholesterol, which provides 132% of the daily value.

Per 100 g
343cal
medium energy density
Protein per 100 cal
24g
Net carbs
0g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein58%

Good source of

10–19% of the daily value

  • Potassium12%

Watch

20%+ of the daily value

  • Cholesterol132%

Vitamins & minerals

Amounts for 1 ³⁄₁₆ oz (35 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Potassium573 mg
12%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Nordic Snack Cod Jerky Bites?

One serving of Nordic Snack Cod Jerky Bites (1 ³⁄₁₆ oz) has 120 calories, which works out to 343 calories per 100 g. That is about 6% of a 2,000-calorie day.

Are Nordic Snack Cod Jerky Bites high in protein?

Yes. It has 29 g of protein per serving, and 100% of its calories come from protein (24 g of protein per 100 calories).

Are Nordic Snack Cod Jerky Bites keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Nordic Snack Cod Jerky Bites?

280 mg per serving.

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