Entenmann's Coffee Cake, Crumbed

Entenmann's Coffee Cake, Crumbed nutrition facts

Per โ…› cake ยท 54 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    32g
    54% of calories
  • Fat
    11g
    41% of calories
Portion

At a glance

One serving of Entenmann's Coffee Cake, Crumbed (โ…› cake, 54 g) has 240 calories, with 3 g of protein, 32 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (54% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
444cal
high energy density
Protein per 100 cal
1.3g
Net carbs
32g
carbs minus fiber
Fiber
0.5g
12 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Vitamin A10%
  • Iron14%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for โ…› cake (54 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 ฮผg
10%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
14%
Potassium60 mg
1%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats3 gโ€”
Polyunsaturated fats4 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Entenmann's Coffee Cake, Crumbed?

One serving of Entenmann's Coffee Cake, Crumbed (โ…› cake) has 240 calories, which works out to 444 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Entenmann's Coffee Cake, Crumbed high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Entenmann's Coffee Cake, Crumbed keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Entenmann's Coffee Cake, Crumbed?

200 mg per serving.

How much sugar is in Entenmann's Coffee Cake, Crumbed?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with coffee cake, crumbed

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