
Farmers Market Cinnamon Swirl, Loaf Cake nutrition facts
Per โ loaf ยท 56 g
of a 2,000 cal day
- Protein3g6% of calories
- Carbs28g52% of calories
- Fat10g42% of calories
At a glance
One serving of Farmers Market Cinnamon Swirl, Loaf Cake (โ loaf, 56 g) has 210 calories, with 3 g of protein, 28 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (52% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ loaf (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 ฮผg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 13% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Entenmann's Coffee Cake, Crumbed444
- Baker's Treat Coffe Cakes Cinnamon Streusel415
- Hostess Cinnamon Streusel Coffee Cakes415
- Farmers Market Cinnamon Swirl, Loaf Cake375
Similar foods
35 calChobani Cinnamon Coffee Cake Coffee Creamer1 tbspโ175 cal
20 calCoffee-Mate Creamer, Cinnamon Coffee Cake1 tbspโ190 cal
440 calTrader Joe's Cinnamon Coffee Cake Muffins1 muffin+230 cal
170 calBaker's Treat Coffe Cakes Cinnamon Streusel1 cakeโ40 cal
240 calEntenmann's Coffee Cake, Crumbedโ cake+30 cal
170 calHostess Cinnamon Streusel Coffee Cakes1 cakeโ40 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Farmers Market Cinnamon Swirl, Loaf Cake?
One serving of Farmers Market Cinnamon Swirl, Loaf Cake (โ loaf) has 210 calories, which works out to 375 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Farmers Market Cinnamon Swirl, Loaf Cake high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Farmers Market Cinnamon Swirl, Loaf Cake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Farmers Market Cinnamon Swirl, Loaf Cake?
190 mg per serving.
How much sugar is in Farmers Market Cinnamon Swirl, Loaf Cake?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cinnamon swirl, loaf cake
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