Campbells Condensed Soup, Cream of Mushroom with Roasted Garlic nutrition facts
Per ½ cup · 122 g
of a 2,000 cal day
- Protein1g5% of calories
- Carbs9g42% of calories
- Fat5g53% of calories
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Campbells Condensed Soup, Cream of Mushroom with Roasted Garlic (½ cup, 122 g) has 90 calories, with 1 g of protein, 9 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on sodium, which provides 33% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium33%
Vitamins & minerals
Amounts for ½ cup (122 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 55 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Campbell's Cooking Concentrate, Savory Mushroom & Herb83
- Campbells Condensed Soup, Cream of Mushroom with Roasted Garlic74
- Campbell's cream of mushroom soup (condensed, roasted garlic)56
Similar foods
80 calPacific Foods Soup, Organic, Condensed, Cream of Roasted Garlic and Herb½ cup−10 cal- 🥦69 calCampbell's cream of mushroom soup (condensed, roasted garlic)½ cup condensed−21 cal
- 90 calCampbell's Cream of Mushroom with Roasted Garlic Soup½ cup condensed soupsame cal
- 70 calCampbell's Cream of Mushroom & Garlic½ cup condensed−20 cal
- 60 calCampbell's Cream of Mushroom & Garlic125 ml−30 cal
- 5 calCampbell's Cooking Concentrate, Savory Mushroom & Herb1 tsp.−85 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Campbells Condensed Soup, Cream of Mushroom with Roasted Garlic?
One serving of Campbells Condensed Soup, Cream of Mushroom with Roasted Garlic (½ cup) has 90 calories, which works out to 74 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Campbells Condensed Soup, Cream of Mushroom with Roasted Garlic high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbells Condensed Soup, Cream of Mushroom with Roasted Garlic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbells Condensed Soup, Cream of Mushroom with Roasted Garlic?
750 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbells Condensed Soup, Cream of Mushroom with Roasted Garlic?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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