Campbell's Cream of Mushroom & Garlic nutrition facts
Per 125 ml
of a 2,000 cal day
- Protein2g13% of calories
- Carbs8g51% of calories
- Fat2.5g36% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Campbell's Cream of Mushroom & Garlic (125 ml) has 60 calories, with 2 g of protein, 8 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (51% of calories). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 125 ml. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per listed serving.
- Campbells Condensed Soup, Cream of Mushroom with Roasted Garlic90
- Campbell's Cream of Mushroom with Roasted Garlic Soup90
- Pacific Foods Soup, Organic, Condensed, Cream of Roasted Garlic and Herb80
- Campbell's Cream of Mushroom & Garlic70
- Campbell's cream of mushroom soup (condensed, roasted garlic)69
- Campbell's Cream of Mushroom & Garlic60
- Campbell's Cooking Concentrate, Savory Mushroom & Herb5
Similar foods
80 calPacific Foods Soup, Organic, Condensed, Cream of Roasted Garlic and Herb½ cup+20 cal- 🥦69 calCampbell's cream of mushroom soup (condensed, roasted garlic)½ cup condensed+9 cal
- 90 calCampbells Condensed Soup, Cream of Mushroom with Roasted Garlic½ cup+30 cal
- 90 calCampbell's Cream of Mushroom with Roasted Garlic Soup½ cup condensed soup+30 cal
- 70 calCampbell's Cream of Mushroom & Garlic½ cup condensed+10 cal
- 5 calCampbell's Cooking Concentrate, Savory Mushroom & Herb1 tsp.−55 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Campbell's Cream of Mushroom & Garlic?
One serving of Campbell's Cream of Mushroom & Garlic (125 ml) has 60 calories. That is about 3% of a 2,000-calorie day.
Is Campbell's Cream of Mushroom & Garlic high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Cream of Mushroom & Garlic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Cream of Mushroom & Garlic?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Cream of Mushroom & Garlic?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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