Campbell's Cream of Mushroom & Garlic nutrition facts
Per ½ cup condensed
of a 2,000 cal day
- Protein2g11% of calories
- Carbs11g59% of calories
- Fat2.5g30% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Campbell's Cream of Mushroom & Garlic (½ cup condensed) has 70 calories, with 2 g of protein, 11 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (59% of calories). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for ½ cup condensed. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0.4 mg | 5% |
| Potassium | 100 mg | 2% |
How it compares
Calories per listed serving.
- Campbells Condensed Soup, Cream of Mushroom with Roasted Garlic90
- Campbell's Cream of Mushroom with Roasted Garlic Soup90
- Pacific Foods Soup, Organic, Condensed, Cream of Roasted Garlic and Herb80
- Campbell's Cream of Mushroom & Garlic70
- Campbell's cream of mushroom soup (condensed, roasted garlic)69
- Campbell's Cream of Mushroom & Garlic60
- Campbell's Cooking Concentrate, Savory Mushroom & Herb5
Similar foods
80 calPacific Foods Soup, Organic, Condensed, Cream of Roasted Garlic and Herb½ cup+10 cal- 🥦69 calCampbell's cream of mushroom soup (condensed, roasted garlic)½ cup condensed−1 cal
- 90 calCampbells Condensed Soup, Cream of Mushroom with Roasted Garlic½ cup+20 cal
- 90 calCampbell's Cream of Mushroom with Roasted Garlic Soup½ cup condensed soup+20 cal
- 60 calCampbell's Cream of Mushroom & Garlic125 ml−10 cal
- 5 calCampbell's Cooking Concentrate, Savory Mushroom & Herb1 tsp.−65 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Campbell's Cream of Mushroom & Garlic?
One serving of Campbell's Cream of Mushroom & Garlic (½ cup condensed) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Is Campbell's Cream of Mushroom & Garlic high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Cream of Mushroom & Garlic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Cream of Mushroom & Garlic?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Cream of Mushroom & Garlic?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
