Campbell's Cream of Mushroom with Roasted Garlic Soup nutrition facts
Per ½ cup condensed soup
of a 2,000 cal day
- Protein2g9% of calories
- Carbs9g40% of calories
- Fat5g51% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Campbell's Cream of Mushroom with Roasted Garlic Soup (½ cup condensed soup) has 90 calories, with 2 g of protein, 9 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (51% of calories). Keep an eye on sodium, which provides 33% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium33%
Vitamins & minerals
Amounts for ½ cup condensed soup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 70 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 3 g | — |
How it compares
Calories per listed serving.
- Campbell's Cream of Mushroom with Roasted Garlic Soup90
- Campbells Condensed Soup, Cream of Mushroom with Roasted Garlic90
- Pacific Foods Soup, Organic, Condensed, Cream of Roasted Garlic and Herb80
- Campbell's Cream of Mushroom & Garlic70
- Campbell's cream of mushroom soup (condensed, roasted garlic)69
- Campbell's Cream of Mushroom & Garlic60
- Campbell's Cooking Concentrate, Savory Mushroom & Herb5
Similar foods
80 calPacific Foods Soup, Organic, Condensed, Cream of Roasted Garlic and Herb½ cup−10 cal- 🥦69 calCampbell's cream of mushroom soup (condensed, roasted garlic)½ cup condensed−21 cal
- 90 calCampbells Condensed Soup, Cream of Mushroom with Roasted Garlic½ cupsame cal
- 70 calCampbell's Cream of Mushroom & Garlic½ cup condensed−20 cal
- 60 calCampbell's Cream of Mushroom & Garlic125 ml−30 cal
- 5 calCampbell's Cooking Concentrate, Savory Mushroom & Herb1 tsp.−85 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Campbell's Cream of Mushroom with Roasted Garlic Soup?
One serving of Campbell's Cream of Mushroom with Roasted Garlic Soup (½ cup condensed soup) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Campbell's Cream of Mushroom with Roasted Garlic Soup high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Cream of Mushroom with Roasted Garlic Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Cream of Mushroom with Roasted Garlic Soup?
750 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Cream of Mushroom with Roasted Garlic Soup?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cream of mushroom with roasted garlic soup
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