Campbells Condensed Soup, New England Clam Chowder nutrition facts
Per ½ cup · 122 g
of a 2,000 cal day
- Protein3g13% of calories
- Carbs14g62% of calories
- Fat2.5g25% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Campbells Condensed Soup, New England Clam Chowder (½ cup, 122 g) has 90 calories, with 3 g of protein, 14 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (62% of calories). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for ½ cup (122 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 220 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.5 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Campbells Condensed Soup, New England Clam Chowder74
- New England clam chowder (canned, condensed)72
- Campbell's Red & White New England clam chowder (condensed)71
- Bar Harbor New England Style Condensed Clam Chowder66
- Bar Harbor New England Style Condensed Lobster Corn Chowder66
- Bar Harbor Condensed New England Style Clam Corn Chowder66
Similar foods
- 🍔90 calCampbell's Red & White New England clam chowder (condensed)1 serving 1/2 cupsame cal
- 218 cal
New England clam chowder (canned, condensed)1 can (10.7 oz)+128 cal - 470 calPanera Bread Grocery New England Clam Chowder1 container+380 cal
- 80 calBar Harbor New England Style Condensed Clam Chowder½ cup−10 cal
- 80 calBar Harbor New England Style Condensed Lobster Corn Chowder½ cup−10 cal
- 80 calBar Harbor Condensed New England Style Clam Corn Chowder½ cup−10 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Campbells Condensed Soup, New England Clam Chowder?
One serving of Campbells Condensed Soup, New England Clam Chowder (½ cup) has 90 calories, which works out to 74 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Campbells Condensed Soup, New England Clam Chowder high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbells Condensed Soup, New England Clam Chowder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbells Condensed Soup, New England Clam Chowder?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbells Condensed Soup, New England Clam Chowder?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with condensed soup, new england clam chowder
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