Pacific Foods Condensed Soup, Organic, Cream of Chicken

Pacific Foods Condensed Soup, Organic, Cream of Chicken nutrition facts

Per ½ cup

Calories
80
4%
of a 2,000 cal day
  • Protein
    4g
    20% of calories
  • Carbs
    10g
    51% of calories
  • Fat
    2.5g
    29% of calories
Portion
  • ✓ Low fat
  • ✓ Sugar free

At a glance

One serving of Pacific Foods Condensed Soup, Organic, Cream of Chicken (½ cup) has 80 calories, with 4 g of protein, 10 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (51% of calories). Keep an eye on sodium, which provides 28% of the daily value.

Serving
80cal
½ cup
Protein per 100 cal
5g
Net carbs
10g
carbs minus fiber
Fiber
0.5g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium28%

Vitamins & minerals

Amounts for ½ cup. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0 mg
0%
Potassium100 mg
2%

How it compares

Calories per listed serving.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Pacific Foods Condensed Soup, Organic, Cream of Chicken?

One serving of Pacific Foods Condensed Soup, Organic, Cream of Chicken (½ cup) has 80 calories. That is about 4% of a 2,000-calorie day.

Is Pacific Foods Condensed Soup, Organic, Cream of Chicken high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pacific Foods Condensed Soup, Organic, Cream of Chicken keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pacific Foods Condensed Soup, Organic, Cream of Chicken?

650 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Pacific Foods Condensed Soup, Organic, Cream of Chicken?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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